We Help Women Transform Their Bodies and Live Phenomenal Lives
Libifit is the #1 resource for mature women to get guidance specifically designed for our beautifully complex bodies, to lose weight, build confidence, have thriving relationships, and live phenomenal lives.
7-day Proven Diet & Exercise Plan for Endomorph Females
The Endomorphic Body Type
An endomorph body type refers to a body type, which is adept at storing fuel with fat and muscle usually concentrated at the lower parts of the body. Endomorph females who have this body type frequently experience struggles losing weight and...
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3 Easy Mesomorph Female Diet Strategies And 2 Week Meal Plan
Are you looking for a diet that will help you in staying lean? Are you a mesomorph female on a cardio workout? Before you...
Macros for Carb Cycling to Lose Fat Fast
Looking for the optimal macros for carb cycling? Read this article to find the right macros for carb cycling to lose weight fast.
Fasting 101: A Beginner’s Simple Guide to Intermittent Fasting
This intermittent fasting 101 guide will help you to easily understand intermittent fasting, the benefits, and the risks. Read now!
Weight Loss Mindset: 7 Tips to Keep Weight Off Forever
Checkout 7 amazing weight loss mindset tips to keep weight off forever.
Top 10 Weight Loss Supplements for Women for 2021
Losing weight is tough. Following diet plans, working out, and trying to determine the best supplements for you can be daunting. Well, today, you...
12-Week Endomoroph Workout Course Burn Fat and Build Muscle Now!
Get our 12-week endomorph workout plan to burn fat and build muscle for your endomorph body. Click the link below to learn about all the features of the course.
Fasting toBurn Fat
Intermittent fasting is a proven weight loss solution that works like magic! However, for women, it must be done in a specific way to ensure fat loss and hormonal regulation.
Check out our intermittent fasting ebook now and start to transform and heal your body.
