We Help Women Transform Their Bodies and Live Phenomenal Lives
Libifit is the #1 resource for mature women to get guidance specifically designed for our beautifully complex bodies, to lose weight, build confidence, have thriving relationships, and live phenomenal lives.
7-day Proven Diet & Exercise Plan for Endomorph Females
The Endomorphic Body Type
An endomorph body type refers to a body type, which is adept at storing fuel with fat and muscle usually concentrated at the lower parts of the body. Endomorph females who have this body type frequently experience struggles losing weight and...
Whats Hot
Combing Metabolic Confusion and Intermittent Fasting for Quick Weight Loss
Metabolic confusion has recently resurfaced in the fitness world as an amazing diet plan to lose weight and be healthy. The strategy includes cycling...
Intermittent Fasting for Women over 50
Intermittent fasting (IF) is simply a means of dividing your meal plans into periods of eating and fasting. This innovative mode of fasting has...
Mesomorph Celebrities: How They Keep Their Bodies Fit
Mesomorph celebrities have bodies have great bodies. Check out this article to learn how these celebrities stay fit and lean.
Detox and Renew Your Body with Autophagy and Intermittent Fasting
Are you struggling to detoxify your body naturally? Is a detox diet or a juice cleanse not working out for you? No need to...
7-day Proven Diet & Exercise Plan for Endomorph Females
The Endomorphic Body Type
An endomorph body type refers to a body type, which is adept at storing fuel with fat and muscle usually concentrated...
12-Week Endomoroph Workout Course Burn Fat and Build Muscle Now!
Get our 12-week endomorph workout plan to burn fat and build muscle for your endomorph body. Click the link below to learn about all the features of the course.
Fasting toBurn Fat
Intermittent fasting is a proven weight loss solution that works like magic! However, for women, it must be done in a specific way to ensure fat loss and hormonal regulation.
Check out our intermittent fasting ebook now and start to transform and heal your body.
