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Home - Libifit | Dieting and Fitness for Women

We Help Women Transform Their Bodies and Live Phenomenal Lives

Libifit is the #1 resource for mature women to get guidance specifically designed for our beautifully complex bodies, to lose weight, build confidence, have thriving relationships, and live phenomenal lives.

7-day Proven Diet & Exercise Plan for Endomorph Females

The Endomorphic Body Type An endomorph body type refers to a body type, which is adept at storing fuel with fat and muscle usually concentrated at the lower parts of the body. Endomorph females who have this body type frequently experience struggles losing weight and...

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5 Ultimate Belly Fat Burner Supplements You Must Have

  Coming Soon If you want to lose weight, you need to increase your daily caloric deduction by 500 calories, but you can do this by...
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Lose 5 Pounds in 1 Week with this 1200 Calorie Low Carb Diet

If you have tried your fair share of weight loss plans available today and none of which have ended up, in the long run,...
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Top 10 Mesomorph Diet Tips to Burn Fat and Build Lean Muscle

Are you naturally blessed with an athletic body? Can you eat whatever you want without worrying about gaining pounds? Do your friends envy you...
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Ultimate High Thermic Foods List: To Boost Your Metabolism Fast

High thermic foods can jumpstart your metabolism. Get a list of 100+ high thermic foods to create a fat burning diet out of this world.

Top 10 Weight Loss Supplements for Women for 2021

Losing weight is tough.  Following diet plans, working out, and trying to determine the best supplements for you can be daunting.  Well, today, you...

12-Week Endomoroph Workout Course Burn Fat and Build Muscle Now!

Get our 12-week endomorph workout plan to burn fat and build muscle for your endomorph body. Click the link below to learn about all the features of the course.

Fasting toBurn Fat

Intermittent fasting is a proven weight loss solution that works like magic! However, for women, it must be done in a specific way to ensure fat loss and hormonal regulation.
Check out our intermittent fasting ebook now and start to transform and heal your body.