We Help Women Transform Their Bodies and Live Phenomenal Lives
Libifit is the #1 resource for mature women to get guidance specifically designed for our beautifully complex bodies, to lose weight, build confidence, have thriving relationships, and live phenomenal lives.
7-day Proven Diet & Exercise Plan for Endomorph Females
The Endomorphic Body Type
An endomorph body type refers to a body type, which is adept at storing fuel with fat and muscle usually concentrated at the lower parts of the body. Endomorph females who have this body type frequently experience struggles losing weight and...
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3 Meso Endomorph Female Diet Strategies
If you fall under the meso endomorph female body type then rest assured that there is a specific diet plan and strategy for you...
Intermittent Fasting Results 1 Month Female
Intermittent fasting results 1 month female outcomes are constantly searched for. Here at Libifit we have just what you are looking for if you...
Macros Diet for Beginners: Lose Weight and Build Lean Muscle
Detailed plan for macros diet for beginners. Macro percentages for weight loss for beginners.
Dukan Diet Review
The Dukan Diet claims to be the perfect diet for people who want to lose weight quickly without the hassle of calorie counting, weighing...
How to Lose 50 Pounds in 3 Months: 23 Simple Ways to Get...
Looking for a ways to lose 50 pounds in 3 months? Check out these 23 ways to lose 50 pounds in 3 months.
12-Week Endomoroph Workout Course Burn Fat and Build Muscle Now!
Get our 12-week endomorph workout plan to burn fat and build muscle for your endomorph body. Click the link below to learn about all the features of the course.
Fasting toBurn Fat
Intermittent fasting is a proven weight loss solution that works like magic! However, for women, it must be done in a specific way to ensure fat loss and hormonal regulation.
Check out our intermittent fasting ebook now and start to transform and heal your body.
