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IIFYM Meaning: What it Is and How to To Do to Lose Weight Fast - Libifit | Dieting and Fitness for Women

IIFYM Meaning: What it Is and How to To Do to Lose Weight Fast

Dieting can be hard. If you have been browsing how to lose fat and not going to the bodybuilding sessions, then you have probably heard of IIFYM meaning “If It Fits Your Macros”. The IIFYM plan means that you can eat anything you want and still improve body composition. You can do this by counting … Continue reading IIFYM Meaning: What it Is and How to To Do to Lose Weight Fast